Click on this link to go to the new website for Customized Wellness: www.MyCustomizedWellness.com

Click here to view Isotonix OPC-3 antioxidant coupon applies towards.  Applies to either the 30 serving or 90 serving size.

FREE “Fuel Intake Eval” with the purchase of your complete Program Design.

Offers good thru October 15th, 2009.

The other aspect I didn’t know was its premium quality.  Superfeet works by having a firm, contoured shape, so it provides comfort that soft insoles cannot achieve.  Would you feel more comfortable walking around if your back / body was in alignment?  That’s another benefit of the insoles.

If you want more info on their sizing, dynamics, etc, check out their website:  Superfeet.com.  “Superfeet designs different insole models to improve the fit of all your footwear. No matter what type of activity or sport you engage in, Superfeet has a product for you – at a price you can afford.”

What can you do to combat symptoms?  If you’re really in dire straits, you can move somewhere with more light exposure.  It’s true; the degree to which you have light exposure works its way into that equation above.  So states that have a lot of regular sunlight throughout the state are Arizona, California, and Florida (among others).  States on the opposite end of the spectrum would be Wisconsin, Minnesota, and Michigan.

Another way to add pep to your life is to implement anti-depression tactics.  Put on a favorite song.  Exercise ~ motion creates positive emotion.  Avoid sugar, caffeine, and processed foods.  Pamper yourself with a nice, long bath.

A third way is always adding positive nutrients to your system.  A few people I know have tried either Source Naturals’ St. John’s Positive Thoughts (check out evitamins.com; link disabled due to excessive spam) or the Bliss Anti-Stress Formula.

Regardless of which avenue(s) you choose, do your best to fight with a reaction that will bring positive results.

“Looking to keep your family’s colds and flu at bay this winter?  Be sure to add some butternut squash to their diets.  It’s packed with vitamins A, C and E–all critical to maintaining a strong immune system.  It also provides potassium, magnesium, fiber and more.”

“Taste of Home Healthy Cooking” magazine Dec / Jan ’09, p.7

“Natural Solutions” magazine, January 2009   …from the Karolinska Institute in Stockholm

ORAC isn’t a common household term.  But we all know some powerful, high ORAC content foods:  Blueberries, raspberries, plum, and more.  What’s ORAC again?  Anyone know about free radicals?  Well, how about antioxidants?  Yes, antioxidants are familiar.  They are the good guys that we put in our body to fight off the bad guys (free radicals) and correct damage that’s been done.  Ever feel tired?  Wiped?  Immune system low?  Frequently, people decide it’s a matter of eating more good foods high in antioxidants.  So in a typical day do you consume a serving or more each of ~

v     Blueberries

v     Grapes

v     Plum

v     Pomegranate

v     Raspberries

v     Cranberries … and more?

What about even an a-typical, immune-boosting day where you’re super health conscious?  Some is better than none, that’s for sure.  But what if you could daily invest in better health to bring your base level higher—would that interest you?    Extracts or powders from all those listed above plus more are in an isotonic ORAC blend for only 80 cents per day if you want more information.  Winter isn’t the only time you want to be healthy.  Spring has allergens, summer still has sniffles, and fall has both.  Plus, stress occurs year-round, which creates many of those free radical enemies.  Anytime is a perfect time to start or maintain good health with ORAC components to supplement your diet.  Click here for a link to read more and the ability to watch a product demo.

“In the United States alone, eliminating the number of deaths from just six diseases would result in hundreds of billions of dollars returned to the economy,” says The New Anti-Aging Revolution (p.13).  The included list of diseases includes ¹⁾ cancer, ²⁾ heart disease, ³⁾ stroke, ⁴⁾ circulatory disease, ⁵⁾ influenza, and ⁶⁾ AIDS.  However, if eliminating all six diseases seems a little far-fetched, there are two that are mostly related to getting off your duff and being smart about eating choices.  For example, according to Drs. Ronald Klatz & Robert Goldman, if America could eliminate circulatory disease deaths alone, the U.S. could save $5.8 trillion.  So let’s say it’s not eliminated altogether—could we save a couple hundred thousand dollars by people increasing exercise and decreasing fast food consumption?  Let’s take another example: Heart disease.  Eliminating deaths from that one would save America $48.5 trillion.  Crazy!  Do you know anybody who could decrease their body fat and move around a little more?  Would it be possible to ‘create’ a few million dollars in America by people taking control of their health? 

Forget inactivity in the political arena.  How about inactivity around the house or workplace?  Politicians aren’t the only ones with the problem of not acting.  An article written in Jan of ’09 (click here to read the article) gives numbers from 2005 – 2006 which are the most current statistic available from the government.  Is it any surprise as you look around you in any given day that 32.7% of Americans are overweight?  On top of that, 34% of Americans were obese!  That’s over 72 million people!  And still 6% more are obese!  Think obesity doesn’t impact our economy?  The Office of the Surgeon General states obesity cost our economy $117 million in the year 2000 alone!

What state do you live in?  Here’s your stats for how many people in your state are obese; not just simply overweight, but obese.

Would you help do something about our nation’s economic situation?  While you’re at it, encourage friends and family members to join in as well.  Bonus—people feel better when they’re healthier.  Worst case scenario is we free up some bucks and add life to our years.

We’re still not out of the cold & flu season yet.  If you’ve worked hard to live with organic choices, you don’t have to skimp whether you suffer from the occasional sore throat or your throat is completely on fire.  Organixã Cough & Sore Throat Drops are the first USDA certified organic cough drops.  With ingredients like peppermint oil, hyssop, marshmallow root, and eucalyptus (among others; all organic remember), these puppies hit the problem with an-all natural solution.  And by the way:  no preservatives, no artificial colors or flavors, and gluten free.  Sound like a deal?  The price isn’t bad either. 

AmericaRx.com lists a bag of 24 drops for $3 and NationwideCampus.com has a pack of 3 bags for just over $8.

Read more by visiting the Organix website.