Unlikely Hero
February 27, 2009 at 10:44 pm | Posted in Nutrition Info & Tips | Leave a commentTags: butternut squash, cold & flu, vitamin A, vitamin c, vitamin E
“Looking to keep your family’s colds and flu at bay this winter? Be sure to add some butternut squash to their diets. It’s packed with vitamins A, C and E–all critical to maintaining a strong immune system. It also provides potassium, magnesium, fiber and more.”
“Taste of Home Healthy Cooking” magazine Dec / Jan ’09, p.7
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