Unlikely Hero

February 27, 2009 at 10:44 pm | Posted in Nutrition Info & Tips | Leave a comment
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squash“Looking to keep your family’s colds and flu at bay this winter?  Be sure to add some butternut squash to their diets.  It’s packed with vitamins A, C and E–all critical to maintaining a strong immune system.  It also provides potassium, magnesium, fiber and more.”

“Taste of Home Healthy Cooking” magazine Dec / Jan ’09, p.7

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